
You Know This Feeling
You're successful, but you're drained.
You have wisdom, but you lack safety in your body.
You've built a life that looks impressive on the outside. You lead, you create, you hold space for others. You've done the mindset work, read the books, attended the retreats, and optimized your morning routine.
But underneath the accolades and the "together" exterior, there is a hum of anxiety that never quite turns off. A feeling that if you stop moving, everything might fall apart. A sense that you're always one step away from being found out.
You are living in a state of functional freeze—high-functioning, but disconnected. Your nervous system is stuck in survival mode, scanning for threats, over-giving, over-thinking, and over-performing.
You've tried to think your way out of this. You've tried to hustle your way through it. But the body keeps the score, and it's exhausted.
You don't need more strategy.
You need a foundation.
The Transformation
From Survival to Sovereignty
Groundwork is not about fixing you—because you are not broken. It is about remembering how to inhabit yourself. It is about creating a foundation of safety so deep that you can finally stop bracing and start living.
Imagine navigating your day without the constant background noise of urgency. Imagine making decisions from a place of deep, quiet knowing rather than panic. Imagine holding your boundaries without guilt, and leading your life with an authority that comes from your bones, not just your brain.
Less Reactivity
Respond from wisdom, not wounds. Your triggers lose their grip.
Stronger Intuition
Access the quiet voice beneath the noise. Trust yourself again.
Embodied Leadership
Lead from presence, not performance. Your power becomes magnetic.
The Journey
Your 6-Week Transformation
Six weeks of guided practice, deep inquiry, and somatic restoration.
Click each week to explore what you'll experience
Click any week above to see what you'll experience
Safety & Stabilization
Learn your patterns, build your foundation
Emotional Intelligence
Feel without flooding, trust your intuition
Intuition & Authority
Set boundaries, lead from sovereignty
The Three Phases
Each phase builds on the last, creating a foundation of safety, emotional intelligence, and sovereign power.
Safety & Stabilization
We begin by establishing a baseline of safety. You will learn the language of your nervous system, identify your survival patterns, and practice simple somatic tools to bring your body back to a state of calm regulation.
Outcome: A quieted mind and a grounded core.


Emotional Intelligence
We move into the realm of feeling. You will learn to metabolize stuck emotions, differentiate between intuition and anxiety, and build the capacity to stay present with discomfort without checking out.
Outcome: Regulated responses and emotional clarity.
Intuition & Authority
We integrate the work into action. You will reclaim your inner authority, set boundaries that honor your energy, and begin to move through the world guided by your own deep wisdom.
Outcome: Aligned action and sovereign power.


Your Guide
Meet Tori
Hi, I'm Tori Gordon. I am a trauma-informed coach, somatic practitioner, and breathwork facilitator who helps high-performing leaders return to their bodies and reclaim their power.
I created Groundwork because I saw too many brilliant people trying to "mindset" their way out of nervous system dysregulation. I realized that true transformation doesn't happen in the mind alone—it happens when we create safety in the body.
I've walked this path myself. I know what it's like to be successful on the outside and exhausted on the inside. I know the relief of finally finding ground beneath your feet.
This program is the distillation of my own journey and the work I've done with hundreds of clients. It is the foundation I wish I had when I started.
Testimonials
Voices from the Ground
"This was like a coming home experience—coming home to myself. For the first time, I recognized the things I have done for myself in this life, how I have protected myself. I finally saw myself."
Cassie B.
"I realized that I have permission to lay it down. Everything I have been holding is too heavy to carry. This showed me it's time to lay it down. And I don't have to pick it back up."
Jenna
"I have unlocked levels of healing and joy and gratitude that I never thought were possible. Tori is nothing short of a magician."
Joe Riordian
"Calling in that loving energy after like a tantrum was a really deep repair for me. It was like this warm blanket over me—you did it and we're still here. And you're still worthy and deserving of love."
Rachel
"This experience was like a deep spiritual rinse. It unlocked a really good open space and I felt very connected."
Kobe
"Tori is definitely the healer's healer. The space that she holds and the ability to go deep is super powerful. I highly recommend her program."
Dr. Josh Sharpe
Founder, Anahata Performance
Your Investment
Join a self-paced program with lifetime access to all materials and ongoing community support.
Next Cohort Starts: March 15th, 2026
Only 20 spots available for personalized support and community connection.
🎁 Early Bird Bonus
Join by February 28th and receive a FREE 60-minute integration call with Tori ($500 value)
What's Included:
- 12+ hours of pre-recorded teaching content$1,200
- 6-week comprehensive 40-page workbook (worksheets, exercises, concept graphics, glossary)$297
- 3 bi-weekly 60-min live embodiment calls (solo + partnered practices)$450
- Private Kajabi community access$197
- Kajabi course portal with organized training modulesIncluded
- Lifetime access to all materialsPriceless
- 7-day satisfaction guaranteeRisk-Free
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Questions? Reach out at [email protected]
Questions